Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 140: Dr. Spencer Nadolsky
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Episode 140: Dr. Spencer Nadolsky

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Spencer Nadolsky joined the show. Spencer is a former DI wrestler for NC - Chapel Hill, a board certified family and obesity medicine physician. and online physician. 

Episode Sponsor: X3Bar – https://x3bar.com 50X3

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967@zachbitter@drnadolsky 

Twitter handles: @SBakerMD@zbitter@drnadolsky 

Facebook handles: Shawn Baker@zach.bitter@DrSpencerNadolsky 

Website URLs: https://zachbitter.com , https://shawn-baker.com, and http://drspencer.com/ 

Renaissance Periodization: https://renaissanceperiodization.com/diet-templates/simplified 

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

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Zach Bitter Endurance
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.