Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 185: Chris Helwick
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Episode 185: Chris Helwick

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Chris Helwick onto the show. Chris is a professional Decathlete who has come out of retirement to take a shot at making the 2020 USA Olympic Team. 

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***DR. SHAWN BAKER'S BOOK***

"The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967@zachbitter, @what.the.helwick 

Twitter handles: @SBakerMD@zbitter,

Facebook handles: Shawn Baker@zach.bitter, https://www.facebook.com/chris.helwick 

Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://www.chrishelwick.com/ 

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Chris ( https://www.youtube.com/channel/UCF2oJDdRKaNcBFUEO5SotHA/featured

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

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Zach Bitter Endurance
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.