Episode 243: Strength Work & Endurance Training

Human Performance Outliers Podcast

Episode 243: Strength Work & Endurance Training - Matt Pendola

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Episode 243: Strength Work & Endurance Training - Matt Pendola

Zach Bitter

Apr 15, 2021

Matt owns and manages Pendola Training with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning.

Support the show: patreon.com/HPOpodcast or paypal.me/hpopod

Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or https://linktr.ee/zachbitter

Zach’s Training Plans: zachbitter.com/training-plans

Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com

Find Matt - IG: @pendolaproject - FB: @pendolaproject - Web: pendolatraining.com - YouTube: Pendola Project

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Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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