Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships

Human Performance Outliers Podcast

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Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships

Zach Bitter

Apr 29, 2021

Topics: New 100 mile and 12 hour World Records by Aleksandr Sorokin, Zach's race at the 100 mile road championships, training, nutrition, race strategy, during and post race nutrition, and recovery.

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Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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