Episode 245: Physiologic Flexibility For Health & Performance

Human Performance Outliers Podcast

Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson

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Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson

Zach Bitter

May 03, 2021

Dr. Mike T. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine with an interest in metabolic flexibility.

Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10

Zach’s Training Plans: https://zachbitter.com/training-plans

Show updates & links: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Mike: miketnelson.com & flexdiet.com - IG: @drmiketnelson - Tw: @MikeTNelson - FB: @drmiketnelson

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Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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