Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 255: Low Carb, Keto, Fasting With Brady Holmer
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Episode 255: Low Carb, Keto, Fasting With Brady Holmer

Brady is pursuing his PhD in Applied Physiology at the University of Florida. His current research focus is on the impact of exercise and lifestyle factors on cardiovascular health and function. 

Episode Sponsor: Egg Weights – eggweights.com promo: Zach15

Zach’s Training Plans: zachbitter.com/training-plans

Support: patreon.com/HPOpodcast or ko-fi.com/zbhpo

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Brady: bradyholmer.com  IG: @brady.j.holmer  Tw: @B_Holmer  FB: facebook.com/bholmer Podcast: Science & Chill 

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