Episode 262: Fueling Performance With Low Carb & Keto

Human Performance Outliers Podcast

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

1×

0:00

Current time: 0:00 / Total time: -1:36:47

-1:36:47

Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD

Zach Bitter

Oct 15, 2021

Matt is a Sport Science PhD researcher, studying the impact of ketogenic diets and exogenous ketones on exercise performance.

Episode Sponsors: LMNT & BiOptimizers - Details & Discounts: zachbitter.com/hposponsors

Support HPO: patreon.com/HPOpodcast or zachbitter.com/hpo

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Strava: Zach Bitter

Matt: contact: m.carpenter@kingston.ac.uk Tw: @MattCarpenter14

Discussion about this podcast

Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

Listen on