Episode 267: Cross Training, Most Beneficial Foods, & Staying On Track

Human Performance Outliers Podcast

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Episode 267: Cross Training, Most Beneficial Foods, & Staying On Track

Zach Bitter

Dec 01, 2021

Zach discusses his current training, shares cross training protocol, his favorite most beneficial foods, and strategies for staying on track with nutrition and training. All listeners are challenged with a Mark Bell inspired workout.

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Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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