Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir
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Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir

Zack Kusnir is a former Division I football player. He played defensive tackle at the University of Southern California. After football, Zack trimmed down to 205 lbs after a career of trying to work up to nearly 300 lbs. He did this with consistent strength work and a ketogenic diet, and recently has targeted adding muscle. 

BiOptimizers: bioptimizers.com/human promo: HUMAN10

LMNT: drinkLMNT.com/HPO

HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors 

Support HPO: zachbitter.com/hpo 

Zach’s Training Plans: zachbitter.com/training-plans

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

Zack: zackstrength.com Tw: @zackstrength IG: @zackstrength FB: @zackkusnir 

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Zach Bitter Endurance
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.