Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 294: Ultramarathon Pacing & Fueling With Nick Coury
0:00
Current time: 0:00 / Total time: -1:39:03
-1:39:03

Episode 294: Ultramarathon Pacing & Fueling With Nick Coury

Nick is an ultramarathon athlete who went on a tear last year, culminating in an American Record for distance run in 24-hours. Nick has identified a thought provoking and affective pacing strategy for ultramarathons, and has a wide range of perspectives on how to nutritionally prepare for ultramarathon events. 

HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors 

Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10

LMNT: drinkLMNT.com/HPO

Brain Nourish: amazon.com/dp/B09SP31N5P 

Support HPO: zachbitter.com/hpo 

Support HPO: patreon.com/HPOpodcast

Zach’s Training Plans: zachbitter.com/training-plans

Nick: nickcouryruns.com IG: @nickcouryruns 

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

Nick's negative split blog post: https://www.nickcouryruns.com/2021/09/negative-splitting-ultras.html 

Discussion about this podcast

Zach Bitter Endurance
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.