Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 352: Proper Aid Station Navigation
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Episode 352: Proper Aid Station Navigation

Zach Bitter
Jun 01, 2023
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This episode dives into endurance event aid stations. It looks at the planning process, and actual execution of properly using and efficiently moving through aid stations. 

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Zach Bitter Endurance
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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