Episode 364: Andy Glaze - 100 Mile Week Streak

Human Performance Outliers Podcast

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Episode 364: Andy Glaze - 100 Mile Week Streak

Zach Bitter

Aug 23, 2023

Andy Glaze is an avid ultramarathon runner and Fire Chief. For 180 weeks and counting, he has ran at least 100 miles. This includes many 200+ mile weeks, including one where he completed a 100 mile race and a 250 mile race with only one day in between.

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Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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