Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 386: Dr. David Heitmann - Couch To 100 Mile Check In
0:00
Current time: 0:00 / Total time: -2:05:18
-2:05:18

Episode 386: Dr. David Heitmann - Couch To 100 Mile Check In

Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit of helping others find theirs, Dave and his family embarked on a wild journey that included living in a bus, working on organic farms, traveling the country before ultimately landing them in Austin, Texas.

SFuels: sfuelsgolonger.com 20% Off Protein code: HPOPRO20

Janji: janji.com code: Bitter10

LMNT: drinkLMNT.com/HPO

deltaG: deltagketones.com - IG: @deltag.ketones code: BITTER20

HPO Sponsors: zachbitter.com/hposponsors

Support HPO: zachbitter.com/hpo 

Zach’s Coaching: zachbitter.com/coaching

Dave: mindofdave.com - IG: @mindofdave - YT: @mindofdaveMOD 

Zach: zachbitter.com IG: @zachbitter X: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter Threads: @zachbitter

Discussion about this podcast

Zach Bitter Endurance
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.