Episode 398: My Strength Routine

Human Performance Outliers Podcast

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Episode 398: My Strength Routine

Zach Bitter

Jun 10, 2024

For this episode, I outline in detail how I currently program my strength training routine.

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Human Performance Outliers Podcast

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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