Zach Bitter Endurance
Human Performance Outliers Podcast
Episode 58: Vanessa Spina
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Episode 58: Vanessa Spina

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Vanessa Spina onto the show. Vanessa, a.k.a. "Ketogenic Girl" is the host of ketogenicgirl.com, a popular website loaded with ketogenic resources. She hosts her own podcast, "Fast Keto." She is also the author of, "Keto Essentials." She recently has gone back to school at the University of Toronto to study Biochemistry. 

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Zach Bitter Endurance
Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.