Episode 64: Dr. Ben Bikman

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Ben Bikman back for round two dive deeper into some of the topics we discussed with him on episode 13. Topics include: mTor, insulin, glucose control, fat cells, drug vs. nutritional lifestyle changes, etc...

Show Sponsors:

• unicity.com/hpo (@unicity & @unicityinternational)

• Butcherbox.com: code (HPO)

Find us:

• Ben: Instagram, (@benbikmanphd), Twitter (@BenBikmanPhD), Website: bikmanlab.byu.edu

• Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com

• Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com 

 Consults:

• Zach: calendly.com/zbittercoaching

• Shawn: shawn-baker.com/consultation/

Contact us:

• hpopodcast@gmail.com