Zach's training and nutrition from week 1 of his build up for the Transcontinental Run from San Fran to NYC this Fall.
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Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter
Zach’s Training Plans: zachbitter.com/training-plans
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter
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