Thank you to everyone who read this post! Just an update. In the intial post, I neglected to include one episode that some may find valuable amongst the above. It is called, Race Intensity Simplified. I added it to the live Substack post, so it is now visable on the post. Again, I appreciate you following this post!
Thanks for reading and the suggestion Dominik! I do talk about periodation throughout some episodes, but do not have one specifically focusing on it, so perhaps that would be a good one to add. For your curiousity, generally I prefer an order of least to most specific based off intended event day intensity, so that can help guide how I would generally order the priorities.
Thank you to everyone who read this post! Just an update. In the intial post, I neglected to include one episode that some may find valuable amongst the above. It is called, Race Intensity Simplified. I added it to the live Substack post, so it is now visable on the post. Again, I appreciate you following this post!
Hey Zach, great post.
I would love if you make an episode on periodization. It would round up the whole training process over the year(s).
Kind regards
Dominik
Thanks for reading and the suggestion Dominik! I do talk about periodation throughout some episodes, but do not have one specifically focusing on it, so perhaps that would be a good one to add. For your curiousity, generally I prefer an order of least to most specific based off intended event day intensity, so that can help guide how I would generally order the priorities.