Zach Bitter Endurance

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Marathon Precision: The Rory Linkletter Edition
I recently had the opportunity to sit down and speak with Rory Linkletter, a professional marathon runner for PUMA, who has a 2:08:01 marathon personal…
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Zach Bitter
3
The Case For & Against Training Races
Nicole and I recently completed the Rocky Raccoon 50 (RR50) Mile in Huntsville, TX which served as a highly structured, ultra specific, long run. The…
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Zach Bitter
How I Structure VO2 Max Training Sessions
My previous post discussed some considerations around whether or not to increase VO2 max workouts in your training. This post follows it up with some…
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Zach Bitter
VO2 Max Is So Hot Right Now
It is funny. When you look at the intensity spectrum as it relates to running or endurance sport as a whole, you can almost use it as a timeline of what…
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Zach Bitter
Rise Of The Hybrid Athlete
Perhaps I have been running long enough. Crossing 25 years of participation in running this year certainly has provided a lengthy enough timeline to…
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Zach Bitter
Recovering From An Endurance Event
My Takeaways After 14 Years Of Ultramarathon Events
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Zach Bitter
Fueling Javelina 100 Mile
An in-depth breakdown of my fueling, hydration, and electrolyte totals from the Javelina 100 Mile
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Zach Bitter
Zach Bitter Endurance
Zach Bitter Endurance
I have been training and racing endurance events for over 25 years. Professionally, I compete in ultramarathons, coach, and host the Human Performance Outliers Podcast. On here, I write about topics and questions I have received over the years.
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